Health questionnaire please complete and bring along to your first yoga class


Useful links

British Wheel of Yoga

For some lovely holistic face and body treatments in Barnet

For more information on yoga sports coaching

You will find a variety of videos demonstrating key techniques on my YouTube channel.  If you subscribe to my channel (Anthea Sweet) you will be notified when there is a new video uploaded.  These techniques are for everyone – so spread the word!

– For basic breath awareness for your sport, see

– For the complete shoulder mobilisation technique, see

– For the detailed “up and over” technique with a belt for shoulders, see

To discuss reciprocal links, please contact me.