Links/Downloads

Downloads

Health questionnaire please complete and bring along to your first yoga class

 

Useful links

British Wheel of Yoga www.bwy.org.

For some lovely holistic face and body treatments in Barnet www.holisticlifehealing.co.uk/

For more information on yoga sports coaching www.yogasportscience.com

You will find a variety of videos demonstrating key techniques on my YouTube channel.  If you subscribe to my channel (Anthea Sweet) you will be notified when there is a new video uploaded.  These techniques are for everyone – so spread the word!

– For basic breath awareness for your sport, see http://youtu.be/hzL2Cd_T9Pc

– For the complete shoulder mobilisation technique, see http://youtu.be/7hj87zhU5OU

– For the detailed “up and over” technique with a belt for shoulders, see http://youtu.be/XS2gozZargo

To discuss reciprocal links, please contact me.