Health questionnaire please complete and bring along to your first yoga class
British Wheel of Yoga www.bwy.org.
For some lovely holistic face and body treatments in Barnet www.holisticlifehealing.co.uk/
For more information on yoga sports coaching www.yogasportscience.com
You will find a variety of videos demonstrating key techniques on my YouTube channel. If you subscribe to my channel (Anthea Sweet) you will be notified when there is a new video uploaded. These techniques are for everyone – so spread the word!
– For basic breath awareness for your sport, see http://youtu.be/hzL2Cd_T9Pc
– For the complete shoulder mobilisation technique, see http://youtu.be/7hj87zhU5OU
– For the detailed “up and over” technique with a belt for shoulders, see http://youtu.be/XS2gozZargo
To discuss reciprocal links, please contact me.