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Useful links

British Wheel of Yoga

For more information on yoga for sports

For foot care which I highly recommend in your own home in Barnet and surrounding areas:

You will find a variety of videos demonstrating key techniques on my YouTube channel.  If you subscribe to my channel (Anthea Sweet) you will be notified when there is a new video uploaded.  These techniques are for everyone – so spread the word!

– For basic breath awareness for your sport, see

– For the complete shoulder mobilisation technique, see

– For the detailed “up and over” technique with a belt for shoulders, see


For a great new book about ecological medicine “Staying Alive in Toxic Times”


To discuss reciprocal links, please contact me.