Meditation classes

NEW!

I am now a fully qualified Meditation Teacher accredited by Yoga Alliance

BEGINNERS’ MEDITATION COURSE

Wednesdays 6.15pm – 7pm

April 21st, 28th, May 5th, 12th, 19th 2021

via Zoom

£25 for all 5 sessions
Places are limited to aid active discussion and shared experience, and will be allocated on a first come, first served basis

 

Start your morning with

MORNING BYTES

BOOK HERE (SELECT PACKAGES/SUBSCRIPTIONS)

Join my 15-minute online sessions on Tuesdays & Thursdays at 8.30am

Breathing, meditation, goal setting and visualisation to start the day & establish a regular practice

Includes access to the recording for a week