Myofascial Release, Sports/Remedial Massage

***** From August 5th 2024 I will be working from the following address: *****

Brentano Suite 352, Solar House, 915 High Rd, London N12 8QJ

The address will be on your booking confirmation.  10 mins’ walk from Woodside Park underground station and on many bus routes.  There is parking on the High Road (PayByPhone) although the cheapest option is Sainsbury’s at £2 for 2 hours, refunded if you spend £5 in store – entrance in Ravensdale Avenue.

The building is fully accessible for wheelchairs and has a lift.

Appointments prior to August 5th will be at the usual address in Barnet.

For more information on Myofascial Release (MFR) click here.  For more information on Sports/Remedial Massage click here.

Myofascial Release / Sports Massage: 60 mins

BOOK A SINGLE 60-MIN APPOINTMENT (£75)

BOOK A PACKAGE OF 4 x 60-MIN APPOINTMENTS (£280)

PURCHASE A GIFT VOUCHER FOR A 60-MIN APPOINTMENT (£75)

Myofascial Release only: 90 mins

 BOOK A 90-MIN APPOINTMENT (MYOFASCIAL RELEASE ONLY) (£107)

BOOK A PACKAGE OF 4 x 90-MIN APPOINTMENTS (£406)

PURCHASE A GIFT VOUCHER FOR A 90-MIN APPOINTMENT (£107)

I am a soft tissue therapist qualified at the highest level with the Advanced Clinical Diploma in Integrated Myofascial Release (Distinction) and BTEC Level 5 Sports & Remedial Massage Therapy.

Soft tissue therapy is for both athletes and non-athletes, and my clients range from office and manual workers through to sport and the world of music, acting and dance.  Using a toolkit of techniques in conjunction with home programmes for the client, it aims to enhance general maintenance of health and alleviate the symptons associated with a variety of injuries and conditions including (but not limited to):

  • Muscle tension and stiffness e.g. back, neck, shoulder, hip, knee and ankle pain
  • Muscle strains
  • Sciatic pain
  • Plantar Fasciitis
  • Runners’ Knee (IT Band Syndrome)
  • Tendonitis and tendinopathy including Tennis/Golfers’ Elbow
  • Carpal Tunnel Syndrome
  • Rotator Cuff injuries
  • TMJ (jaw dysfunction)
  • Persistent tension headaches
  • Pre-event preparation and post-training/event recovery for athletes

What I feel sets me apart from many therapists is that I give a fully-rounded service combining these techniques with many years’ experience in teaching yoga and training athletes, covering hands-on therapy with appropriate exercises and homecare to support recovery and maintenance.

For new clients, I offer a free telephone consultation in advance of booking a first appointment.

60-min appointments are available at my clinic in North Finchley for myofascial release / sports massage. I also offer 90-min appointments for myofascial release only. Use the links at the top of this page to book.

I also practice at the renowned Ashdown Clinic in Potters Bar, by arrangement.  To book, contact the clinic on 01707 659978.

Silver Member