Sports Massage and Myofascial Release in Barnet, North London, Herts
I am a fully qualified Sports & Remedial Massage Therapist at the highest level (BTEC Level 5), having trained at the North London School of Sports Massage (NLSSM), one of the most respected massage schools in the UK. I am also an Assistant Tutor for the NLSSM, training the next generation of soft tissue therapists.
Sports massage is not just for athletes and my clients range from sport through office and manual workers and to the world of music, acting and dance. It uses a toolkit of techniques for soft tissue release and re-training, ideal for injury prevention and post-injury rehabilitation as well as for general maintenance of health, and can be used to address a variety of conditions including (but not limited to):
- Muscle tension e.g. back, neck, shoulders and lower back pain
- Pre-event preparation and post-training/event recovery
- Plantar Fasciitis
- Runners’ Knee (IT Band Syndrome)
- Muscle strains and post-injury/post-surgery scar tissue remodelling
- Pain relief for osteoarthritis and rheumatoid arthritis
- Tennis Elbow, Golfers’ Elbow
- Carpal Tunnel Syndrome
- Rotator Cuff injuries and Frozen Shoulder
I am also currently training for the Advanced Clinical Diploma in Integrated Myofascial Therapy with MFR UK. MFR is a specialised physical and manual therapy used for the effective treatment and rehabilitation of deep soft tissue and fascial aches, pains, tension and restrictions. I combine these techniques with traditional sports massage according to the needs of the client.
What I feel sets me apart from many therapists is that I am able to give a fully-rounded service combining these techniques with many years’ experience in teaching yoga and training athletes, covering hands-on therapy with appropriate exercises and homecare to support recovery and maintenance.
For new clients, I offer a free telephone consultation in advance of booking a first appointment.
Gift vouchers are available for both 60-min and 30-min treatments. To order, click here.
60-min (£60) and 30-min (£45) treatments are available at my clinic in Barnet. Extra charges apply for treatment at your choice of venue, depending on distance. To book, contact me.
I also practice at the renowned Ashdown Clinic in Potters Bar, on Wednesday afternoons and at other times by arrangement. To book, contact the clinic on 01707 659978 or book online http://www.ashdownclinic.co.uk