BWY IST Day: Teaching Yoga Classes to Athletes

Teaching Yoga Classes to Athletes:

the Science of Sequencing

This is a new addition to the IST days available through the British Wheel of Yoga, focusing on teaching techniques specifically to athletes attending yoga classes:

  • Understanding the science of yoga in sport
  • Exploring key principles of sports-specific breathing, sport-specific movement and sequencing
  • Principles of teaching yoga to athletes and managing athletes in class

The IST was showcased on the Introductory Stage at this year’s BWY Congress – see the picture below.

Feedback from the first IST, in Suffolk on July 29th 2017:

“Thoroughly enjoyable, educational event”

“Excellent teacher from the Institute of Yoga Sports Science”

“A very enjoyable and informative course, it is relevant to yoga teaching and I will definitely be using some of the techniques in my classes”

“An excellent session”

Current dates scheduled:

Saturday December 2nd 2017 at the Light Centre, Moorgate (London Region)

Saturday February 10th 2018 in Kegworth, Leicestershire (East Midlands region).  Please contact the Leicestershire rep for more information –


If you are an RO, RTO or County Rep for the BWY and would like to run this day, please contact me for availability.

If you are a BWY Teacher interested in attending this IST, please contact your Regional Training Officer.